Very Veggie Pesach 2016: Quinoa Update

Quinoa is a great source of vegan protein. These tasty seeds are a complete source of protein, very rare in the plant world (usually, vegetarians have to combine beans and grains to get the full range of amino acids). When quinoa first became popular in the United States, many of the kosher certification organizations suspected that it might be kitniyos, a class of foods that are not forbidden on Passover by the Torah but are forbidden to Ashkenazim (Eastern European Jews) by longstanding custom. In the last few years, however, major kosher certification organizations like OU, Star-K and CRC have accepted quinoa as kosher for Passover, by Orthodox standards.

You will be happy to know that Ancient Harvest brand quinoa, the most widespread brand and my personal favorite, is KOSHER FOR PASSOVER WITHOUT SPECIAL CERTIFICATION! The Star K organization, which certifies Ancient Harvest year-round, has said in their 2016 Passover Directory that all three of Ancient Harvest's quinoa seed products are kosher for Passover, without the need for a "P" next to the Star-K logo.

This ruling applies ONLY to the seed products, not to their many other quinoa based products, like pastas and cereals.

Coming soon... four different recipes for kosher-for-Passover pizza!

Did Moses know he was a Hebrew?

It seems to be a common notion, perpetuated by movies like Cecil B. DeMille's The Ten Commandments and Disney's Prince of Egypt , that Moses grew up as a high-level member of Pharaoh's household with no idea that he was a Hebrew. But does that notion fit in with what it says in the Bible, or what Jewish tradition teaches about Moses? This week's Torah portion is Shemot, the beginning of the book of Exodus, so it's a good time to examine this question. We actually know very little about Moses' childhood from the Bible. Pharaoh had ordered all male children to be thrown into the Nile River at birth (Ex. 1:22). While that order was in effect, a boy was born to a man of the tribe of Levi and his wife, also of that tribe (Ex. 2:1-2). The parents are later identified (Num. 26:59) as Amram an Yocheved (that "ch" is pronounced like a throat-clearing noise). Yocheved could not bear to throw her beautiful new son to his death, so she hid him away for three mont...

Being Jewish at Christmas

Last March, I heard a DJ talking about March Madness, the annual insanity surrounding a college basketball tournament. She wasn't interested in it, but everyone in her office was obsessed with it. They had an office pool, a constant barrage of emails and parties to watch every game on TV. The DJ didn't want to be a part of it, but her co-workers pressured her to get involved. They tried to get her to participate in the pool, but she insisted that she didn't even know the names of the teams. Her co-workers assured her that it didn't matter who she bet on, it would be fun to play. They wouldn't take no for an answer. She wasn't trying to spoil their fun, but she wanted to be left alone. As I heard her talk about her frustration, I thought, "Now you know how it feels to be Jewish at Christmas." Think of something that you're not interested in but that everybody else seems to be talking about. Maybe it's a sporting event: March Madness, the Superbo...

A Very Veggie Pesach: Quinoa Stuffed Peppers; Quinoa Stuffed Cabbage

Quinoa is one of the best, most complete vegetarian sources of protein available. It looks like a grain, but it's really a seed related to beets and spinach. It has a mild nutty flavor and an interesting crunch. As I reported on my website , many widely-respected kosher certification organizations have indicated that quinoa (whole seeds, not processed) can be kosher for Passover. See, e.g., Quinoa: The Grain That's Not (Star-K); Consumer Pesach Q and A (CRC, page 5 indicates that quinoa is not kitniyot, but can be used only if one is certain no forbidden grains are mixed in). Nevertheless, there is some dispute about whether quinoa is forbidden, so you should check with your rabbi before using it. See Curious about Kitniyot? (acknowledging that there are differences of opinion, OU does not recommend quinoa, but elsewhere says that if you use it you should inspect it carefully). A food scientist with the Kashrut.com website has indicated that Anci...

Jewish in a Gentile World

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